Smoothie Makers

Smoothies for Dieters!

Frappuccino

Blend:

Milk - 2 cups

Instant coffee - 3tsp dissolved in 1 cup of water

Ice - 2 cups

Sweetener - to your taste

This comes out as good as, if not better than the Starbucks Frappuccinos.

Ripe Banana

May not sound too attractive, but a good way to use up bananas that are past their prime - and the riper they are, the sweeter they are, so less need for sweetener.

Blend:

Frozen bananas - 2

Frozen strawberries - 1 cup

Plain yogurt - 1 cup

Vanilla - 1/4 tsp